Grocery store salad dressings are full of all sorts of questionable ingredients these days—not to mention excess fat, sugar, and sodium. Use these recipes to whip up your own and feel good knowing exactly what’s in them, plus enjoy incredible... (Read More)
Between getting the kids ready for the day, making healthy meals, running to extracurricular activities, and keeping the house clean, it’s a wonder parents have any time left to themselves. If you’re looking for a few ways to seize more from... (Read More)
Having company over for the holidays? You can set the right mood by putting therapeutic grade essential oils into a diffuser in your home. Doing so will allow your friends and family to experience the wonderful holiday scents you love -- the Young... (Read More)
Are you familiar with Blue Cypress essential oil? Surprisingly, many of our members are not yet acquainted with this amazingly versatile oil. Let me introduce you!
Sometimes referred to as Blue Gold, Blue Cypress is a beautiful, cobalt blue and... (Read More)
According to the American Heart Association (AHA), being physically active can play a major role in preventing heart disease and stroke, the No. 1 and No. 5 killers in the United States. So what’s an easy way for you to get up and improve your... (Read More)
Managing money can seem daunting, but it doesn’t need to be an intimidating process! Like your health and relationships, everyday choices create your long-term outcomes. Whether financial freedom is a goal or a reality, see how these small changes... (Read More)
There’s nothing worse than the feeling of dirty, greasy hair, but did you know that washing your hair too often can leave hair prone to dryness and breakage? It’s easy to keep your locks looking lustrous and lifted and extend time between washes... (Read More)
A productive day isn’t just about getting a lot done, it’s about getting the important stuff done—and it doesn’t happen by accident. You need to have an effective plan in place for annihilating that to-do list and finding greater... (Read More)
Among the benefits of essential oils is their usefulness in a variety of settings. Depending on the oil, they may be applied to the skin, taken as a supplement, incorporated in a favorite recipe or diffused in the air.
In this post, we’ll... (Read More)